My busy mornings meant skipping breakfast three times every week because cooking wasn’t possible. Everything changed when I found overnight oats – they completely changed my breakfast routine.
You’ve probably heard about overnight oats but might wonder where to begin? These simple breakfast jars need just oats soaked overnight in milk or yogurt. The mixture turns into a creamy, delicious meal while you sleep. You’ll need only 5 minutes to prepare them before bed.
Our kitchen experiments led to 10 amazing overnight oats recipes that deliver both taste and nutrition. These recipes range from protein-packed peanut butter chocolate to fresh tropical mango coconut combinations. Breakfast will become your favorite meal of the day.
Table of Contents
Classic Vanilla Berry Overnight Oats
My absolute favorite overnight oats recipe combines classic flavors that everyone loves. This vanilla berry version has become my daily breakfast staple because it strikes the perfect balance between simple preparation and nutritional value.
Vanilla Berry Overnight Oats Ingredients
This delicious breakfast jar needs:
- 1 cup old-fashioned rolled oats
- 1½ cups milk (any variety you prefer)
- 2 tablespoons chia seeds
- ½ cup Greek yogurt
- 1-2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 cup mixed berries (strawberries, blueberries, raspberries) [1]
Vanilla Berry Overnight Oats Preparation Method
The secret to perfect overnight oats lies in how you layer the ingredients. Mix your oats, milk, and chia seeds in a mason jar or container. Next, add Greek yogurt, maple syrup, and vanilla extract. Give everything a thorough mix until the ingredients blend well [2].
My favorite way to add berries creates the best flavor experience. Layer half the berries in the middle of your oat mixture and sprinkle the rest on top. This approach gives you sweet berry goodness in each spoonful [1].
Vanilla Berry Overnight Oats Storage Tips
The recipe’s meal prep potential makes it a real game-changer. These oats stay fresh up to 5 days in the fridge when stored in airtight containers [3]. Sunday nights are perfect to prepare a batch that covers the entire work week [1].
The oats need at least 4 hours to soak, though leaving them overnight works best [4]. Frozen berries work great too – just add another tablespoon of chia seeds to soak up any extra moisture they release [4].
Pro tip: These oats taste great cold, but you can warm them up in the microwave for a minute if that’s your preference [1]. Remember to stir well before eating since the oats thicken quite a bit overnight.
Chocolate Peanut Butter Protein Overnight Oats
Looking to add extra protein to your morning routine? This chocolate peanut butter protein overnight oats recipe delivers an impressive 34 grams of protein per serving [5]. The recipe has become my reliable companion after intense workout sessions.
Chocolate Peanut Butter Overnight Oats Ingredients
Let me share the ingredients you’ll need to make this protein-rich breakfast:
- Old-fashioned rolled oats (1½ cups)
- Chocolate protein powder (⅓ cup)
- Natural peanut butter (3 teaspoons)
- Cocoa powder (3 teaspoons)
- Chia seeds (3 tablespoons)
- Maple syrup (3 tablespoons)
- Soy milk (2 cups) [6]
Chocolate Peanut Butter Overnight Oats Protein Benefits
This recipe transformed my morning routine completely. Each serving packs 13 grams of protein and 11 grams of fiber [7] that keeps me satisfied until lunch. The protein-rich ingredients work together to stabilize blood sugar levels and provide lasting energy throughout the morning [5].
Chocolate Peanut Butter Overnight Oats Variations
The recipe’s versatility allows me to experiment with different protein-boosting options. Here are my tested favorites:
- Protein Powder Options:
- Replace cocoa powder with chocolate protein powder to increase protein content
- Use peanut butter protein powder to boost the nutty flavor [8]
- Protein-Rich Add-ins:
- Mix in ¼ cup Greek yogurt
- Add 2 tablespoons powdered peanut butter
- Include a mashed banana to sweeten naturally [7]
These protein-rich oats maintain their freshness in an airtight container up to 5 days in the refrigerator [7]. A Sunday evening batch preparation helps me stay prepared throughout the week. The protein-enriched version of soy milk creates the creamiest texture [6].
Pro tip: Powdered peanut butter makes an excellent substitute for regular peanut butter if you’re monitoring your fat intake [6].
Tropical Mango Coconut Overnight Oats
Summer heat makes this refreshing tropical mango coconut overnight oats the perfect start to my day. Sweet mango and creamy coconut turn simple overnight oats into a breakfast that feels like a vacation.
Mango Coconut Overnight Oats Ingredients
My perfect tropical blend includes:
- 1 cup rolled oats (gluten-free optional)
- 2 tablespoons chia seeds
- 1 cup light coconut milk
- ¼ cup Greek yogurt
- 1 teaspoon vanilla extract
- 1 cup ripe mango, chopped
- 2 tablespoons unsweetened coconut flakes
- Pinch of salt
Mango Coconut Overnight Oats Preparation Steps
The best texture comes from layering ingredients. Here’s my tested method:
- Combine oats, chia seeds, coconut milk, yogurt, vanilla, and salt in a mixing bowl [9].
- Layer half the oat mixture in your jar or container.
- Add a layer of chopped mango.
- Top with remaining oat mixture and mango pieces [9].
- Sprinkle with coconut flakes.
- Seal and refrigerate overnight (or at least 4 hours) [10].
Mango Coconut Overnight Oats Serving Suggestions
This tropical breakfast adapts to your preferences easily. You can enjoy the oats cold like a pudding or warm them in the microwave for 30-60 seconds [11]. Fresh pineapple chunks or a lime juice squeeze add extra tropical flavor [10]. The recipe stays fresh in the fridge for 4 days [10] and works great for weekly meal prep.
Pro tip: Frozen mango thaws naturally in the fridge overnight and releases extra juice that enhances the oats’ flavor [12]. A scoop of vanilla protein powder or extra Greek yogurt adds more protein to your breakfast [9].
Apple Cinnamon Roll Overnight Oats
The comforting aroma of apple pie fills the air during autumn, and these apple cinnamon overnight oats capture those exact flavors. This recipe brings together the quickest way to prepare overnight oats with a classic fall dessert’s nostalgic taste.
Apple Cinnamon Overnight Oats Ingredients
Here’s everything you need to make this cozy breakfast:
- ⅓ cup old-fashioned rolled oats
- ½ cup almond milk (or any milk of choice)
- ½ medium apple, diced (I prefer Honeycrisp or Gala) [13]
- ½ teaspoon ground cinnamon
- 1½ teaspoons pure maple syrup
- ½ cup non-fat Greek yogurt
- 1 tablespoon ground flaxseed [14]
Apple Cinnamon Overnight Oats Recipe Steps
You’ll need just 5 minutes to prep this breakfast treat [13]:
- Layer ingredients in a 16-ounce mason jar: oats, cinnamon, diced apples, milk, maple syrup, Greek yogurt, and flaxseed [14].
- Seal the jar and refrigerate overnight (or up to 5 days) [14].
- Give everything a good stir in the morning to combine the ingredients.
- Add more milk if you prefer a thinner consistency.
Apple Cinnamon Overnight Oats Toppings
These oats taste amazing with different toppings. My favorite combinations include:
- Toasted walnuts or almonds that add extra crunch
- A honey drizzle or additional maple syrup
- Dried fruits like raisins or cranberries [13]
This recipe’s versatility makes it special – you can enjoy it cold straight from the fridge or warm it up in the microwave as a cozy morning treat [15]. Making 3-4 jars at once works great since they stay fresh in the refrigerator up to 4 days [13].
Pro tip: A small squeeze of lemon juice on the diced apples [16] prevents browning and adds a subtle brightness to the flavor.
Banana Nutella Overnight Oats
Looking for a breakfast that tastes like dessert and accelerates your day? Here’s a perfect recipe. These banana Nutella overnight oats blend indulgent chocolate-hazelnut flavors with wholesome oats and fresh bananas.
Banana Nutella Overnight Oats Ingredients
The perfect balance of ingredients creates this creamy breakfast treat:
- 1/3 cup old-fashioned rolled oats
- 1/2 cup milk of choice
- 1 tablespoon chia seeds
- 2 tablespoons Nutella
- 1 medium banana, sliced
- 1 teaspoon maple syrup
- 1 teaspoon vanilla extract [17]
Banana Nutella Overnight Oats Instructions
This simple preparation method takes just 5 minutes [18]:
- Combine oats, milk, and chia seeds in a bowl or mason jar
- Add Nutella (warm it for 10-20 seconds if too thick to stir) [19]
- Mix in vanilla extract and maple syrup
- Cover and refrigerate overnight
- Layer with fresh banana slices in the morning [17]
Banana Nutella Overnight Oats Storage
These oats make excellent meal prep options for the week ahead. They stay fresh in an airtight container up to 5 days in the refrigerator [19]. Here are some helpful storage tips:
The oats taste great cold straight from the fridge or warmed up in the microwave [19]. A splash of milk helps achieve the perfect consistency if they become too thick . Additional Nutella drizzle, chopped hazelnuts, or a dollop of Greek yogurt add extra indulgence [19].
Pro tip: Add fresh bananas each morning instead of mixing them in overnight. This keeps the texture perfect and presentation appealing every time [17].
Pumpkin Pie Overnight Oats
The crisp autumn air makes me crave comfort food. I found that there was a perfect pumpkin pie overnight oats recipe that brings comfort and nutrition to my morning routine. My recipe testing led to a version that captures the traditional pumpkin pie essence. The preparation takes less than 5 minutes [21].
Pumpkin Pie Overnight Oats Ingredients
The perfect recipe needs these key ingredients:
- ½ cup rolled oats
- ½ cup almond milk (or milk of choice)
- ¼ cup Greek yogurt
- ¼ cup pumpkin puree
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- ½ teaspoon vanilla extract
- ½ teaspoon pumpkin pie spice [21]
Pumpkin Pie Overnight Oats Method
The perfect consistency comes from these simple steps:
- Combine oats, milk, yogurt, and pumpkin puree in a mason jar
- Add chia seeds, maple syrup, vanilla, and pumpkin spice
- Mix everything really well until combined
- Seal and refrigerate overnight (or at least 4 hours)
- Give a good stir before enjoying [22]
Pumpkin Pie Overnight Oats Variations
My kitchen experiments led to these tasty variations:
Banana Pumpkin Boost: Half a mashed banana adds natural sweetness and creaminess. The banana’s flavor pairs perfectly with pumpkin spice [23].
Coconut Pumpkin Dream: Coconut milk instead of regular milk plus shredded coconut on top creates an amazing tropical twist [23].
Protein Power-Up: A scoop of vanilla protein powder thickens the oats and adds extra nutrition. This works great on gym days [23].
These oats stay fresh in an airtight container for up to 5 days [21]. Overnight soaking brings out the best texture, but 3 hours will do if you’re short on time [22].
Pro tip: The milk quantity affects the final texture. More milk makes it creamier, less milk creates thicker oats [23].
Blueberry Almond Overnight Oats
Want to increase your antioxidant intake? Blueberries stand out as antioxidant powerhouses among all berries. A 3.5-ounce serving packs five times more antioxidants than other fruits and vegetables [24]. This nutrient-rich blueberry almond overnight oats recipe will help you start your day right.
Blueberry Almond Overnight Oats Ingredients
The perfect blend has:
- ½ cup gluten-free rolled oats
- 1 cup almond milk
- 2 tablespoons chia seeds
- 4 teaspoons flaxseed meal
- ½ cup fresh or frozen blueberries
- 2 tablespoons sliced almonds
- 1 teaspoon ground cinnamon
- Optional: 2-3 tablespoons maple syrup for sweetness [25]
Blueberry Almond Overnight Oats Preparation
The right layering technique creates the perfect texture and flavor. Here’s the quickest way:
- Combine oats, chia seeds, flaxseed, and cinnamon in a mason jar
- Add almond milk and maple syrup (if using)
- Gently fold in the blueberries
- Seal the container and refrigerate for 12-24 hours for optimal digestion [25]
Blueberry Almond Overnight Oats Tips
My kitchen experiments have yielded amazing results. The oats need at least 12 hours of soaking time. This process breaks down resistant starch, enhances digestibility, and maximizes nutrient absorption [25].
Airtight containers keep the oats fresh for 3-5 days [24]. You can prepare a week’s worth at once. Kefir makes an excellent milk substitute and adds beneficial probiotics [26].
Pro tip: Frozen blueberries work great straight from the freezer. Their thawing process creates a beautiful purple color and enriches the oats’ flavor naturally [26].
This recipe’s magic lies in its beauty-enhancing qualities. Blueberries’ flavonoids create their vibrant color and provide powerful antioxidants that fight cell damage in your body [24].
Strawberry Cheesecake Overnight Oats
My breakfast game changed completely after I found a way to turn my favorite dessert into a healthy morning meal. These strawberry cheesecake overnight oats are now my go-to breakfast treat. They taste amazing with their creamy texture and sweet berry flavor while giving me the nutrients I need to kick-start my day.
Strawberry Cheesecake Overnight Oats Ingredients
Here’s what you’ll need to make this perfect breakfast:
- ½ cup plain Greek yogurt
- 3 oz softened cream cheese
- 1 cup almond milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 cup old-fashioned oats
- 1 tablespoon chia seeds
- ½ cup fresh strawberries, diced
- Graham cracker crumbs for topping [27]
Strawberry Cheesecake Overnight Oats Steps
Let me share this foolproof method that I’ve tested many times:
The process starts with mixing softened cream cheese, Greek yogurt, almond milk, maple syrup, and vanilla extract in a large bowl until they become creamy [28]. The oats and chia seeds go in next, and everything gets mixed well. The recipe’s signature cheesecake flavor comes from mixing the cream cheese really well with other ingredients [29].
Layering makes this breakfast special – start with half the oat mixture, add some diced strawberries, then repeat the layers [29]. Right before serving, sprinkle crushed graham crackers on top to keep them crunchy [27].
Strawberry Cheesecake Overnight Oats Storage
This recipe works great for meal prep and stays fresh for 4-5 days in the fridge when kept in airtight containers or mason jars [29]. Just give it a quick stir before eating and add a splash of milk if needed [29].
Pro tip: Fresh strawberries are great, but frozen ones work just as well. Adding frozen strawberries straight to the mixture lets their juices release as they thaw, which creates a pretty pink color and adds natural sweetness throughout the oats [27].
Carrot Cake Overnight Oats
My family loves these carrot cake overnight oats that I created while trying to make healthy versions of classic desserts. After several attempts in the kitchen, this recipe captures the authentic carrot cake flavor and keeps everything nutritious.
Carrot Cake Overnight Oats Ingredients
These ingredients create the perfect balance:
- 1 cup rolled oats
- 1¼ cups plant-based milk
- ¾ cup grated carrots (about 2 small carrots)
- ¼ cup plain yogurt
- 2 tablespoons maple syrup
- 1 tablespoon chia seeds
- ½ teaspoon cinnamon
- ¼ teaspoon ginger
- Chopped pecans or walnuts to top [30]
Carrot Cake Overnight Oats Instructions
The quickest way to prep these oats takes just 5 minutes. The process starts with whisking milk, yogurt, maple syrup, vanilla, and spices in a large bowl. The oats, chia seeds, shredded carrots, and nuts get stirred in next. Let the mixture rest for 5 minutes, then give it one more stir before putting it in mason jars [30].
These oats stay fresh up to 5 days in the refrigerator [30], which makes them ideal for weekly meal prep. The best texture comes from using equal parts quick oats and rolled oats [30].
Carrot Cake Overnight Oats Variations
My kitchen experiments led to these protein-rich modifications:
A scoop of plain or vanilla protein powder mixed with the liquid ingredients adds extra protein. This needs two additional tablespoons of plant milk to maintain the right consistency [30]. Coconut sugar or agave syrup work well instead of maple syrup, and hemp seeds can replace chia seeds for different nutrients [30].
Pro tip: Thick and creamy plant milks like cashew, oat, or soy milk create an exceptional texture [30]. A handful of raisins adds natural sweetness and boosts fiber content [31].
Mocha Espresso Overnight Oats
Coffee lovers like me know that breakfast tastes better with a caffeine boost. My kitchen experiments led me to create these mocha espresso overnight oats. They pack both nutrition and a coffee boost to start your day right.
Mocha Espresso Overnight Oats Ingredients
Here’s my energizing blend:
- 1 cup quick-cooking oats
- ¾ cup non-dairy milk
- ½ cup strong brewed coffee or cold brew
- 2 tablespoons unsweetened cocoa powder
- 1½ tablespoons chia seeds
- 1 tablespoon maple syrup
- ½ teaspoon vanilla extract
- 2 tablespoons mini chocolate chips [32]
Mocha Espresso Overnight Oats Recipe
After trying many versions, here’s my quick 5-minute prep method [33]:
- Combine oats, cocoa powder, and chia seeds in a 16-ounce mason jar
- Add your coffee, milk, maple syrup, and vanilla extract
- Mix everything until well combined
- Seal the jar and refrigerate for at least 4 hours
- Add chocolate chips and any additional toppings before serving [32]
Mocha Espresso Overnight Oats Tips
My experience has led me to some great tips for perfect mocha oats. Instant espresso powder works best for a rich coffee flavor without making the oats too watery [34]. You can keep these oats fresh in an airtight container for 3-5 days [32]. This makes weekly meal prep super easy.
Chocolate protein powder makes a great substitute for cocoa powder if you want extra protein [32]. A dollop of Greek yogurt adds protein and creates a creamy texture [35].
Pro tip: These oats taste great cold, but you can warm them for 30-60 seconds in the microwave on chilly mornings [35]. A drizzle of chocolate syrup and coconut whip turns them into an indulgent treat [32].
Comparison Table
| Recipe Name | Base Ingredients | Protein Source | Prep Time | Storage Duration | Special Features | Recommended Toppings |
|---|---|---|---|---|---|---|
| Classic Vanilla Berry | Rolled oats, milk, chia seeds, Greek yogurt | Greek yogurt | 5 minutes | Up to 5 days | Versatile base recipe | Mixed berries, maple syrup |
| Chocolate Peanut Butter | Rolled oats, soy milk, cocoa powder, peanut butter | Protein powder, peanut butter | 5 minutes | Up to 5 days | 34g protein per serving | Additional peanut butter, banana |
| Tropical Mango Coconut | Rolled oats, coconut milk, chia seeds | Greek yogurt | 5 minutes | Up to 4 days | Refreshing tropical flavor | Coconut flakes, fresh mango |
| Apple Cinnamon Roll | Rolled oats, almond milk, Greek yogurt | Greek yogurt | 5 minutes | Up to 5 days | Fall-inspired flavors | Walnuts, extra cinnamon |
| Banana Nutella | Rolled oats, milk, chia seeds | Not mentioned | 5 minutes | Up to 5 days | Dessert-like taste | Fresh banana slices, extra Nutella |
| Pumpkin Pie | Rolled oats, almond milk, Greek yogurt | Greek yogurt | 5 minutes | Up to 5 days | Seasonal fall flavor | Pumpkin pie spice, maple syrup |
| Blueberry Almond | Rolled oats, almond milk, chia seeds | Not mentioned | 5 minutes | 3-5 days | High antioxidant content | Sliced almonds, fresh blueberries |
| Strawberry Cheesecake | Rolled oats, almond milk, cream cheese | Greek yogurt | 5 minutes | 4-5 days | Dessert-inspired | Graham cracker crumbs, fresh strawberries |
| Carrot Cake | Rolled oats, plant milk, yogurt | Plant-based yogurt | 5 minutes | Up to 5 days | Contains vegetables | Chopped nuts, shredded carrots |
| Mocha Espresso | Quick oats, non-dairy milk, coffee | Optional protein powder | 5 minutes | 3-5 days | Contains caffeine | Chocolate chips, cocoa powder |
Conclusion
Overnight oats have changed my morning routine from rushed and chaotic to smooth and enjoyable. These 10 recipes show that a nutritious breakfast can taste great without hours in the kitchen.
You’ll need just 5 minutes of prep time in the evening. The oats stay fresh for up to 5 days, which makes weekly meal planning easy. Classic combinations like vanilla berry or rich flavors like strawberry cheesecake adapt well to your taste priorities and nutritional needs.
Overnight oats shine because they’re simple and flexible. My kitchen experiments showed that switching ingredients can boost protein, add natural sweetness, or create new flavor profiles. The simple formula works great with seasonal fruits and toppings throughout the year.
These recipes helped me maintain a consistent breakfast routine while I enjoyed different flavors daily. The classic vanilla berry recipe makes a great starting point. You can try other variations to find your perfect breakfast match.
FAQs
- Are overnight oats a healthy breakfast option? Yes, overnight oats are a healthy and convenient breakfast choice. They are high in protein and fiber, which helps keep you full throughout the morning. Overnight oats are naturally nourishing, rich in antioxidants, and provide sustained energy. Every component of overnight oats, from the oat base to the add-ins, offers various nutritional benefits for overall health.
- Can I use quick oats for making overnight oats? Yes, you can use quick oats or instant oats for overnight oats. Quick oats are similar to rolled oats but have a finer cut and are thinner. This increased processing makes them easier to digest and suitable for overnight oats recipes. They absorb liquid well and create a creamy texture when soaked overnight.
- How long can I store overnight oats in the refrigerator? Most overnight oats recipes can be stored in the refrigerator for 3-5 days when kept in airtight containers. This makes them perfect for weekly meal prep, allowing you to prepare multiple servings at once and enjoy them throughout the week.
- What ingredients should I avoid adding to overnight oats? While overnight oats are versatile, it’s best to avoid adding excessive sugary ingredients that can negate their health benefits. Some ingredients to use sparingly or avoid include chocolate sauce, refined sugar, syrup, and large amounts of dried fruit. Instead, opt for natural sweeteners like fresh fruits or a small amount of honey or maple syrup.
- Can overnight oats be eaten warm? While overnight oats are traditionally enjoyed cold, they can also be heated if you prefer a warm breakfast. Simply microwave them for 30-60 seconds before eating. Just be sure to stir well after heating, as the oats tend to thicken considerably when warmed.
References
[1] – https://thefarmgirlgabs.com/berry-overnight-oatmeal/
[2] – https://www.stonyfield.com/recipes/blueberry-vanilla-overnight-oats/
[3] – https://feelgoodfoodie.net/recipe/overnight-oats/
[4] – https://carmyy.com/overnight-oats-with-frozen-fruit/
[5] – https://thefoodiephysician.com/high-protein-overnight-oats/
[6] – https://www.theconsciousplantkitchen.com/chocolate-peanut-butter-protein-overnight-oats/
[7] – https://fitfoodiefinds.com/chocolate-peanut-butter-overnight-oats/
[8] – https://www.eatingbirdfood.com/peanut-butter-cup-overnight-oats/
[9] – https://www.goodnesswithg.com/blog/mango-coconut-overnight-oats
[10] – https://frommybowl.com/mango-overnight-oats/
[11] – https://wholefully.com/tropical-coconut-overnight-oats-recipe/
[12] – https://www.happyfoodstube.com/coconut-mango-overnight-oats/
[13] – https://www.tasteofhome.com/recipes/apple-cinnamon-overnight-oats/?srsltid=AfmBOorghNfzFsWlj67_V2wMQdyF-zf8ZmQRv_gNSA5CRJ6wf4QK0DDf
[14] – https://www.wellplated.com/apple-cinnamon-overnight-oats/
[15] – https://www.jaroflemons.com/apple-cinnamon-overnight-oats/
[16] – https://www.loveandlemons.com/apple-cinnamon-crunch-overnight-oats/
[17] – https://www.fooduzzi.com/2015/06/banana-nutella-overnight-oatmeal/
[18] – https://lovelydelites.com/nutella-overnight-oats/
[19] – https://carmyy.com/nutella-overnight-oats/
[20] – https://happyhoneykitchen.com/nutella-overnight-oats/
[21] – https://downshiftology.com/recipes/pumpkin-pie-overnight-oats/
[22] – https://www.ambitiouskitchen.com/pumpkin-pie-overnight-oats/
[23] – https://www.jaroflemons.com/pumpkin-pie-overnight-oats/
[24] – https://rejoicenutritionwellness.com/beautifying-antioxidant-overnight-oats/
[25] – https://www.cottercrunch.com/superfood-overnight-oatmeal-healthy-meal-prep/
[26] – https://www.budgetbytes.com/no-sugar-added-blueberry-almond-overnight-oats/
[27] – https://hannahmageerd.com/strawberry-cheesecake-overnight-oats/
[28] – https://wellnessbykay.com/strawberry-cheesecake-overnight-oats/
[29] – https://healthyfitnessmeals.com/strawberry-cheesecake-overnight-oats/
[30] – https://frommybowl.com/carrot-cake-overnight-oats/
[31] – https://www.eatingbirdfood.com/carrot-cake-overnight-oats/
[32] – https://fitfoodiefinds.com/quick-mocha-overnight-oats/
[33] – https://www.jaroflemons.com/mocha-latte-overnight-oats/
[34] – https://chelsweets.com/coffee-overnight-oats/
[35] – https://choosingchia.com/coffee-overnight-oats/